Sunday, April 5, 2009
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Woodbridge Fitness is a program designed to confront the mainstream fitness industry. This program is here to get you moving with fully functional movements executed at intensity to gain the results you need in life and the look and feel you have always wanted. I will empower you with the knowledge, movements and mentality to live a better, healthier lifestyle. Whether you are a stay at home mom, lawyer, weekend warrior, Army Ranger or otherwise, this is for you.
Great site Dan. Where do you work out at primarily? I'm in Quantico for a few months and would like to get going again if there's a place close. Thanks!
ReplyDelete-Sean
Sean, give me a call 706-662-8056 if you are interested in working out in Woodbridge. Also, check out CrossFitQuantico.com
ReplyDeleteI must say, that's a really cool pic...good eye, whoever took it. Note the american flag in the background,awesome-
ReplyDeleteDan,
ReplyDeleteIm so fit right now. Nice beard.
-Snake