Kyla shows us all how it's done by smoking all the pull-ups straight through unbroken. Still resting and waiting for more equipment to come in. Getting nervous about the regional quals too. 122 men competing for 6 spots...odds don't look good.
About Me
- Dan Broughton
- Woodbridge, Virginia, United States
- Hi, I have been a resident of Woodbridge for the past 20 years and am focused on moving this community forward through functional fitness. I am recently separated from Active Duty Army after six years and two deployments to Iraq. I am a graduate of the United States Army Infantry School, Ranger School, Airborne School and many more. I am currently a Level I CrossFit trainer and am trained, qualified and moreover, excited to teach you the skills and movments to get you moving in the right direction.
"Hold on with a bulldog grip, and chew and choke as much as possible." -Abe Lincoln
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